Man Catching Fried Chicken with Honey-Pecan Glaze Recipe

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 Man Catching  Fried Chicken with Honey-Pecan Glaze
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Ingredients:

Directions:

  1. Place chicken pieces in a 13- x 9-inch baking dish. Whisk together buttermilk and egg until blended; pour over chicken. Cover and chill 1 to 8 hours, turning chicken after 30 minutes. Pour vegetable oil to depth of 1 1/2 inches into a cast-iron Dutch oven; heat over medium heat to 340°. Whisk together flour, salt, ground red pepper, garlic powder, and ground black pepper in a shallow dish. Dredge chicken in flour mixture, shaking off excess. Fry chicken, in 2 batches, in hot oil 20 to 22 minutes or until done, turning occasionally. Drain on a wire rack over paper towels. Place on a wire rack in a jelly-roll pan, and keep warm in a 200° oven. Melt butter in a small saucepan over medium heat; whisk in honey until blended. Stir in pecans; bring mixture to a boil, whisking often. Reduce heat to low, and cook, stirring occasionally, 8 to 10 minutes or until slightly thickened. Drizzle over chicken, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7522.95 Kcal (31497 kJ)
Calories from fat 4570.33 Kcal
% Daily Value*
Total Fat 507.81g 781%
Cholesterol 2320.6mg 774%
Sodium 11990.66mg 500%
Potassium 5492.02mg 117%
Total Carbs 297.08g 99%
Sugars 98.81g 395%
Dietary Fiber 18.39g 74%
Protein 426.7g 853%
Vitamin C 65.2mg 109%
Vitamin A 1.1mg 38%
Iron 37.6mg 209%
Calcium 1786.1mg 179%
Amount Per 100 g
Calories 237.45 Kcal (994 kJ)
Calories from fat 144.26 Kcal
% Daily Value*
Total Fat 16.03g 781%
Cholesterol 73.25mg 774%
Sodium 378.47mg 500%
Potassium 173.35mg 117%
Total Carbs 9.38g 99%
Sugars 3.12g 395%
Dietary Fiber 0.58g 74%
Protein 13.47g 853%
Vitamin C 2.1mg 109%
Iron 1.2mg 209%
Calcium 56.4mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 192
    Points
  • 200
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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