Ingredients:
- 1 1/2 roasted red onions
- ground veal (pick all or just 1) or ground pork (pick all or just 1) or ground turkey ( pick all or just
- 2 eggs
- fresh thyme (& or or any other spice you like)
- 2 carrots, shredded (large)
Directions:
- Ok, I don't measure, I only cook.
- Review the recipe closely and you can figure how much of what for yourself.
- First Step, make your self a little drink (your favorite wine or vodka & cranberry w/ crushed ice, whatever), light up a cigarette (optional), turn on the radio, drink 1/3 of drink before food prep.
- Roast Garlic, onion& pepper. Cool. Chop up small.
- Mix everything together.
- Mold, cover and place in fridge for 2 hours.
- Bake 300F degrees until done 1 1/4-3/4 hours . Cover for half of the cooking time.
- Problems in paradise. Send your loved one to work with a meatloaf sandwich on potato bread w/ a little mayo (an aphrodisiac), remember the extras; candy bar, napkins, fruit juice, fruit, carrot sticks, chips, love note promising mad, passionate lovemaking at the end of the day, granola bar, small salad, a mint, cookies, what ever she/he likes, et cetera. Prepare as if she/he paid $8.50 for it. Works like a charm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.6 Kcal (1074 kJ) | ||
| Calories from fat | 103.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 346.92mg | 116% | |
| Sodium | 228.98mg | 10% | |
| Potassium | 598.81mg | 13% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 123.8mg | 206% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 33mg | 183% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 80.89 Kcal (339 kJ) | ||
| Calories from fat | 32.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 18% | |
|---|---|---|---|
| Cholesterol | 109.36mg | 116% | |
| Sodium | 72.18mg | 10% | |
| Potassium | 188.77mg | 13% | |
| Total Carbs | 6.1g | 6% | |
| Sugars | 2.3g | 29% | |
| Dietary Fiber | 1.41g | 18% | |
| Protein | 6.01g | 38% | |
| Vitamin C | 39mg | 206% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 10.4mg | 183% | |
| Calcium | 28.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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