Directions:
- Combine the seasoning mix ingredients in a small bowl and set aside.
- Melt the butter in a 1-quart saucepan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, Tabasco, Worcestershire and seasoning mix.
- Saute until mixture starts sticking excessively; about 6 minutes, stirring occasionally and scraping the pan bottom well.
- Stir in the milk and catsup.
- Continue cooking for about 2 minutes, stirring occasionally.
- Remove from heat and allow mixture to cool to room temperature.
- Place ground beef and pork in an ungreased 9 x 13 inch baking pan.
- Add the eggs, cooked vegetable mixture (cooled), removing the bay leaves and the bread crumbs. Mix by hand until thoroughly combined.
- In the center of the pan, shape the mixture into a loaf that is about 1 1/2 inches high, 6 inches wide and 12 inches long.
- Bake uncovered at 350° for 25 minutes, then raise heat to 400° and continue to cook until done, about 35 minutes longer.
- Serve Immediately as is or with Very Hot Cajun Sauce for Beef .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.32 Kcal (2748 kJ) | ||
| Calories from fat | 459.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.08g | 79% | |
|---|---|---|---|
| Cholesterol | 178.51mg | 60% | |
| Sodium | 1595.7mg | 66% | |
| Potassium | 734.06mg | 16% | |
| Total Carbs | 19.28g | 6% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 29.94g | 60% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.1mg | 56% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 206.82 Kcal (866 kJ) | ||
| Calories from fat | 144.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 79% | |
|---|---|---|---|
| Cholesterol | 56.25mg | 60% | |
| Sodium | 502.83mg | 66% | |
| Potassium | 231.32mg | 16% | |
| Total Carbs | 6.07g | 6% | |
| Sugars | 2.32g | 29% | |
| Dietary Fiber | 0.5g | 6% | |
| Protein | 9.43g | 60% | |
| Vitamin C | 6.8mg | 36% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 3.2mg | 56% | |
| Calcium | 38.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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