Directions:
- Preheat oven to 350.
- Place all the ingredients in a medium mixiing bowl and mix to combine. The mixture should be moist but able to rol into a meatball.
- Roll meatballs into a 1 inch uniform size.
- Place even on a shallow baking dish.
- Bake at 350 for 20 minutes.
- Finish under the broiler for 5 minutes or until desired crust is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.89 Kcal (1205 kJ) | ||
| Calories from fat | 114.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 109.73mg | 37% | |
| Sodium | 613.74mg | 26% | |
| Potassium | 438.76mg | 9% | |
| Total Carbs | 16.19g | 5% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 25.26g | 51% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 20% | |
|---|---|---|---|
| Cholesterol | 41.02mg | 37% | |
| Sodium | 229.43mg | 26% | |
| Potassium | 164.02mg | 9% | |
| Total Carbs | 6.05g | 5% | |
| Sugars | 1.4g | 15% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 9.44g | 51% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1mg | 15% | |
| Calcium | 35.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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