Directions:
- Brown Beef with Onion in frying pan.
- Drain off fat.
- Add Chili Powder, mix well.
- Mix Salsa and Tomato Sauce well in small pot, heat thoroughly.
- Assemble Enchiladas with 1 heaping tablespoon Refried Beans and 2 tablespoons of meat mixture. Roll each Enchilada and place in baking pan with seam side down.
- After all are filled spread salsa mix on top.
- Top with Cheese.
- Bake in preheated oven at 350 degrees for 20 minutes or until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.79 Kcal (2528 kJ) | ||
| Calories from fat | 310.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.54g | 53% | |
|---|---|---|---|
| Cholesterol | 114.15mg | 38% | |
| Sodium | 2323.69mg | 97% | |
| Potassium | 924.67mg | 20% | |
| Total Carbs | 35.24g | 12% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 38.36g | 77% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 4mg | 22% | |
| Calcium | 638.4mg | 64% | |
| Amount Per 100 g | |||
| Calories | 169.96 Kcal (712 kJ) | ||
| Calories from fat | 87.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 53% | |
|---|---|---|---|
| Cholesterol | 32.13mg | 38% | |
| Sodium | 654.1mg | 97% | |
| Potassium | 260.29mg | 20% | |
| Total Carbs | 9.92g | 12% | |
| Sugars | 3.11g | 44% | |
| Dietary Fiber | 1.91g | 27% | |
| Protein | 10.8g | 77% | |
| Vitamin C | 1.9mg | 11% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 1.1mg | 22% | |
| Calcium | 179.7mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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