Beef Embutido With Peach Sauce #RSC Recipe

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Beef Embutido With Peach Sauce #RSC
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Ingredients
21
Count
Nutrition
497
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Beef Embutido.
  2. 1. Preheat oven to 350 degrees F.
  3. 2. In a large bowl, mix together ground beef, carrots, onion, red bell pepper, tomato sauce, cheese, pickle relish, garlic, panko, eggs, salt and pepper.
  4. 3. Mix well.
  5. 4. Place the Reynold's Wrap Foil on a flat surface. Spray with non-stick spray.
  6. 5. Place the meat mixture on the foil and flatten, about 1/2 inch thick. Make sure you have enough space on the sides for sealing.
  7. 6. Place the sliced hotdog and quartered hard boiled egg in the middle of the meat mixture (forming a line).
  8. 7. Grab one end of the foil and fold over towards the middle covering the hotdog and egg. Press down gently to pack in the meat.
  9. 8. Grab the other end of the foil and fold again towards the center, forming a cylinder. Try to make your meat roll as compact as possible.
  10. 9. Grab the two ends of the cylinder and give it a twist to seal.
  11. 10. Do the same for the rest of the meat mixture.
  12. 11. Place the meat roll on a shallow baking pan.
  13. 12. Bake in the oven for 1 - 1 1/2 hours, depending on how thick the meat rolls are.
  14. 13. You can take one meat roll out and open it carefully to check for doneness, or you can use a meat thermometer (160 degrees F).
  15. 14. Slice diagonally to serve. About 1/2 inch.
  16. Peach Sauce.
  17. 1. In a small sauce pan, bring 1 cup of water to a simmer.
  18. 2. Add sugar while stirring till dissolved.
  19. 3. Add in peaches, honey, lemon juice, and salt. Stir to coat peaches.
  20. 4. Bring it to a boil and let it simmer for about 20 minutes.
  21. 5. Remove from heat and transfer to a food processor or blender (you can also mash the peaches for chunkier sauce).
  22. 6. Pulse till smooth.
  23. 7. Add parsley and mix.
  24. 8. Drizzle some of the sauce on the Embutido. Place the rest of the Peach Sauce in a bowl for extra sauce.
  25. Serve with rice and your choice of vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.24 Kcal (2082 kJ)
Calories from fat 227.82 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 231.85mg 77%
Sodium 577.55mg 24%
Potassium 727.19mg 15%
Total Carbs 36.47g 12%
Sugars 27.45g 110%
Dietary Fiber 3.4g 14%
Protein 33.45g 67%
Vitamin C 22.8mg 38%
Vitamin A 0.5mg 17%
Iron 6.8mg 38%
Calcium 206.8mg 21%
Amount Per 100 g
Calories 121.09 Kcal (507 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 39%
Cholesterol 56.46mg 77%
Sodium 140.64mg 24%
Potassium 177.08mg 15%
Total Carbs 8.88g 12%
Sugars 6.68g 110%
Dietary Fiber 0.83g 14%
Protein 8.15g 67%
Vitamin C 5.5mg 38%
Vitamin A 0.1mg 17%
Iron 1.6mg 38%
Calcium 50.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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