Malt-O-Meal Recipe

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Nutrition

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Ingredients:

Serving

3 tbsp maltomeal
1 serving milk
1 tbsp honey

Directions:

Eat it

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.84 Kcal (267 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.84mg	0%
Potassium	10.92mg	0%
Total Carbs	17.22g	6%
Sugars	17.22g	69%
Vitamin C	0.2mg	0%
Calcium	1.3mg	0%

Amount Per 100 g
Calories	304 Kcal (1273 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4mg	0%
Potassium	52mg	0%
Total Carbs	82g	6%
Sugars	82g	69%
Vitamin C	1mg	0%
Calcium	6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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