Malted Milk and Banana Smoothie Recipe

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Ingredients:

Serving

Directions:

Put the bananas, ma;ted ,o;l [pwder. wheat erm, frozen yoghurt and skim milk in a blender and blend until smooth.
Pour the mixture into glasses and serve straight away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.35 Kcal (839 kJ)
Calories from fat	13.81 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Cholesterol	6.07mg	2%
Sodium	101.75mg	4%
Potassium	772.33mg	16%
Total Carbs	40.15g	13%
Sugars	24.37g	97%
Dietary Fiber	4.24g	17%
Protein	8.05g	16%
Vitamin C	12.2mg	20%
Iron	0.3mg	2%
Calcium	352mg	35%

Amount Per 100 g
Calories	66.2 Kcal (277 kJ)
Calories from fat	4.56 Kcal
		% Daily Value*
Total Fat	0.51g	2%
Cholesterol	2.01mg	2%
Sodium	33.62mg	4%
Potassium	255.2mg	16%
Total Carbs	13.27g	13%
Sugars	8.05g	97%
Dietary Fiber	1.4g	17%
Protein	2.66g	16%
Vitamin C	4mg	20%
Iron	0.1mg	2%
Calcium	116.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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