Delicious Healthy Strawberry Shake Recipe

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Delicious Healthy Strawberry Shake
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Ingredients:

  • 2 cups milk
  • 1 tbsp honey

Directions:

  1. In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.72 Kcal (924 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 104.78mg 4%
Potassium 515.72mg 11%
Total Carbs 47.91g 16%
Sugars 45.36g 181%
Dietary Fiber 2.55g 10%
Protein 8.63g 17%
Vitamin C 51.1mg 85%
Calcium 313.8mg 31%
Amount Per 100 g
Calories 57.31 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.27mg 2%
Sodium 27.21mg 4%
Potassium 133.92mg 11%
Total Carbs 12.44g 16%
Sugars 11.78g 181%
Dietary Fiber 0.66g 10%
Protein 2.24g 17%
Vitamin C 13.3mg 85%
Calcium 81.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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