Directions:
- Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.18 Kcal (440 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 103.2mg | 4% | |
| Potassium | 386.92mg | 8% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 17.99g | 72% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 301.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 41.7 Kcal (175 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 2% | |
| Sodium | 40.91mg | 4% | |
| Potassium | 153.39mg | 8% | |
| Total Carbs | 7.21g | 6% | |
| Sugars | 7.13g | 72% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 2.92g | 15% | |
| Calcium | 119.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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