Directions:
- In a ceramic or glass mug, combine the milk, honey and vanilla. Microwave on HIGH for about 1 1/2 minutes. Stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.08 Kcal (934 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 104.96mg | 4% | |
| Potassium | 410.26mg | 9% | |
| Total Carbs | 47.24g | 16% | |
| Sugars | 47.24g | 189% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 301.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 76.61 Kcal (321 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 2% | |
| Sodium | 36.04mg | 4% | |
| Potassium | 140.88mg | 9% | |
| Total Carbs | 16.22g | 16% | |
| Sugars | 16.22g | 189% | |
| Protein | 2.52g | 15% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 103.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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