| Amount Per 1 Serving | |||
| Calories | 186.62 Kcal (781 kJ) | ||
| Calories from fat | 40.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 42.63mg | 14% | |
| Sodium | 396.42mg | 17% | |
| Potassium | 274.39mg | 6% | |
| Total Carbs | 19.72g | 7% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9mg | 50% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.2 Kcal (587 kJ) | ||
| Calories from fat | 30.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 7% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 14% | |
| Sodium | 297.81mg | 17% | |
| Potassium | 206.14mg | 6% | |
| Total Carbs | 14.81g | 7% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 12.87g | 34% | |
| Vitamin C | 14.7mg | 33% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 6.8mg | 50% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.