Make Ahead Swiss Chicken Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves, cut into bite-size pieces
2/3 cup shredded swiss cheese
1 cup reduced-fat cream of chicken soup
1/2 cup light sour cream
1/2 cup white wine
1 tsp garlic powder
1/2 tsp dry mustard
1/4 tsp cayenne pepper
1/2 cup crouton, crushed

Directions:

Grease a 9X13 disposable foil pan with non-stick cooking spray.
Place chicken pieces in dish.
Sprinkle with swiss cheese.
Mix together remaining ingredients and spread over cheese.
Cover dish with foil.
Place croutons in a ziploc bag and crush with a rolling pin.
Tape bag of crushed croutons to dish.
Freeze.
When ready to bake, thaw in refrigerator overnight.
Uncover dish and sprinkle with croutons.
Bake at 350 degrees for 50 minutes or until bubbly. Cover with foil mid-way through cooking if croutons start getting too brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.15 Kcal (1550 kJ)
Calories from fat	118.69 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	159.52mg	53%
Sodium	970.09mg	40%
Potassium	853.12mg	18%
Total Carbs	8.96g	3%
Sugars	0.34g	1%
Dietary Fiber	0.2g	1%
Protein	52.46g	105%
Vitamin C	0.3mg	0%
Iron	0.1mg	1%
Calcium	140.8mg	14%

Amount Per 100 g
Calories	111.61 Kcal (467 kJ)
Calories from fat	35.79 Kcal
		% Daily Value*
Total Fat	3.98g	20%
Cholesterol	48.1mg	53%
Sodium	292.5mg	40%
Potassium	257.23mg	18%
Total Carbs	2.7g	3%
Sugars	0.1g	1%
Dietary Fiber	0.06g	1%
Protein	15.82g	105%
Vitamin C	0.1mg	0%
Calcium	42.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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