| Amount Per 1 Serving | |||
| Calories | 312.55 Kcal (1309 kJ) | ||
| Calories from fat | 138.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 211.71mg | 9% | |
| Potassium | 86.15mg | 2% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 37.13g | 74% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 478.5mg | 2658% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117 Kcal (490 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 24% | |
|---|---|---|---|
| Cholesterol | 39.47mg | 35% | |
| Sodium | 79.25mg | 9% | |
| Potassium | 32.25mg | 2% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 13.9g | 74% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 179.1mg | 2658% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.