Directions:
- Place the garlic, onion, oregano, cumin, chile pepper, salt, and pepper into a blender. Pour in the olive oil and vinegar. Puree until smooth. Spread this mixture all over the pork loin, and place into a slow cooker.
- Cook on low until the pork is fork tender, 6 to 8 hours. (If you need to speed it up, you can substitute 1 hour at high for two of the hours on low. Do this at the beginning, though, not the end.)
- When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.1 Kcal (386 kJ) | ||
| Calories from fat | 17.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 612.45mg | 26% | |
| Potassium | 292.72mg | 6% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.19 Kcal (419 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 12% | |
| Sodium | 666.23mg | 26% | |
| Potassium | 318.42mg | 6% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 1.16g | 4% | |
| Dietary Fiber | 1.49g | 5% | |
| Protein | 14.34g | 26% | |
| Vitamin C | 4.7mg | 7% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 1.6mg | 8% | |
| Calcium | 37.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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