Maine Chicken Pie Recipe

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Maine Chicken Pie
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Ingredients:

Directions:

  1. Place chicken in a large kettle add water, 1 teaspoons salt, onion, carrot and celery. Simmer, covered until tender 3-31/2 hours.
  2. Remove chicken, strip meat from bones, removing in large pieces, strain broth. Refrigerate chicken and broth when cool.
  3. Combine flour, onion salt, celery salt and remaining 1 teaspoons kosher salt with 1/2 cup chicken broth, mix until smooth.
  4. Put 3 cups chicken broth in skillet. Heat and add flour mixture with a wire whisk to prevent lumping.
  5. Cook over medium heat, stirring constantly until mixture is smooth and thickened, add food coloring. Add chicken and blend well.
  6. Line 9 deep dish pie pan with pastry. Fill with chicken mixture. Adjust top crust, cut vents and flute edges.
  7. Bake 400' 45 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.3 Kcal (169 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 32.4mg 11%
Sodium 1241.38mg 52%
Potassium 218.91mg 5%
Total Carbs 2.71g 1%
Sugars 1.21g 5%
Dietary Fiber 0.76g 3%
Protein 2.76g 6%
Vitamin C 12.9mg 21%
Vitamin A 0.5mg 17%
Iron 0.8mg 5%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 9.55 Kcal (40 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 2%
Cholesterol 7.68mg 11%
Sodium 294.17mg 52%
Potassium 51.88mg 5%
Total Carbs 0.64g 1%
Sugars 0.29g 5%
Dietary Fiber 0.18g 3%
Protein 0.65g 6%
Vitamin C 3mg 21%
Vitamin A 0.1mg 17%
Iron 0.2mg 5%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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