Directions:
- In an 8 quart soup pot, combine all ingredients except the noodles and corn.
- Bring to a boil over high heat, then reduce to low heat; cover and simmer for about an hour or until turkey is cooked through and fork tender.
- Carefully remove turkey from pot; remove and discard the bones and skin, then cut the meat into chunks.
- Increase the heat under soup to high and bring to a boil; add noodles and cook for 5 minutes.
- Return turkey to the pot and add corn.
- Cook for 5 minutes or until noodles are tender and corn is heated thoroughly.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.98 Kcal (1683 kJ) | ||
| Calories from fat | 100.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 142.29mg | 47% | |
| Sodium | 1028.01mg | 43% | |
| Potassium | 646.58mg | 14% | |
| Total Carbs | 35.37g | 12% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 39.83g | 80% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.1mg | 17% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 66.95 Kcal (280 kJ) | ||
| Calories from fat | 16.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 17% | |
|---|---|---|---|
| Cholesterol | 23.7mg | 47% | |
| Sodium | 171.23mg | 43% | |
| Potassium | 107.69mg | 14% | |
| Total Carbs | 5.89g | 12% | |
| Sugars | 0.77g | 18% | |
| Dietary Fiber | 0.55g | 13% | |
| Protein | 6.63g | 80% | |
| Vitamin C | 0.8mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 17% | |
| Calcium | 15.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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