| Amount Per 1 Serving | |||
| Calories | 275.89 Kcal (1155 kJ) | ||
| Calories from fat | 72.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 8% | |
| Sodium | 612.17mg | 26% | |
| Potassium | 631.87mg | 13% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 14.7g | 59% | |
| Protein | 20.8g | 42% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 306.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 114.02 Kcal (477 kJ) | ||
| Calories from fat | 29.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 12% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 8% | |
| Sodium | 252.99mg | 26% | |
| Potassium | 261.14mg | 13% | |
| Total Carbs | 13.39g | 11% | |
| Sugars | 1.69g | 16% | |
| Dietary Fiber | 6.08g | 59% | |
| Protein | 8.6g | 42% | |
| Vitamin C | 4.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 19% | |
| Calcium | 126.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.