Directions:
- Season the pork chops with salt and pepper. Mix together the 6 tablespoons teriyaki sauce and the 2 tablespoons molasses.
- Grill the chops over medium-hot coals for 4-6 minutes per side, depending on the thickness of the chops, turning once and basting with teriyaki sauce and molasses mixture several times.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.6 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1038.81mg | 43% | |
| Potassium | 215.06mg | 5% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 11.69g | 47% | |
| Protein | 1.62g | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.43 Kcal (609 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2767.2mg | 43% | |
| Potassium | 572.87mg | 5% | |
| Total Carbs | 32.57g | 4% | |
| Sugars | 31.13g | 47% | |
| Protein | 4.32g | 3% | |
| Iron | 2.8mg | 6% | |
| Calcium | 75.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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