Mahimahi with Bacon-Tomato Butter Recipe

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Mahimahi with Bacon-Tomato Butter
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a shallow dish, stirring until sea salt and sugar dissolve; add fish. Let stand 20 minutes. Drain; pat dry.
  2. Prepare charcoal fire in a chimney starter; let coals burn for 15 to 20 minutes or until flames die down. Carefully pour hot coals out of starter, and pile them onto one side of the grill. Coat grill grate with cooking spray; put grate in place over coals.
  3. Sprinkle 1/8 teaspoon table salt evenly over fish. Lightly coat fish with cooking spray. Place fish, skin side down, over direct heat on grill rack coated with cooking spray; grill 2 minutes or until well marked. Turn fish over and move to indirect heat; grill 12 minutes or until desired degree of doneness.
  4. Heat a small skillet over medium heat; add bacon to pan. Cook 5 minutes or until bacon is almost crisp, stirring occasionally. Add garlic; cook for 2 minutes, stirring frequently. Add paprika, and cook for 20 seconds, stirring constantly. Add tomatoes, and cook for 3 minutes. Stir in butter. Remove from heat. Place 1 fillet on each of 4 plates; top each serving with about 2 tablespoons tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.02 Kcal (369 kJ)
Calories from fat 54.57 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 35.27mg 12%
Sodium 1852.07mg 77%
Potassium 81.86mg 2%
Total Carbs 3.1g 1%
Sugars 2.18g 9%
Dietary Fiber 0.38g 2%
Protein 5.59g 11%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 45.89 Kcal (192 kJ)
Calories from fat 28.45 Kcal
% Daily Value*
Total Fat 3.16g 9%
Cholesterol 18.39mg 12%
Sodium 965.67mg 77%
Potassium 42.68mg 2%
Total Carbs 1.62g 1%
Sugars 1.14g 9%
Dietary Fiber 0.2g 2%
Protein 2.91g 11%
Vitamin C 2.4mg 8%
Iron 0.2mg 2%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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