Directions:
- Melt butter in large skillet or Dutch oven over medium-high heat.
- Season chicken with salt and pepper.
- Add to skillet with onions and garlic and saute until chicken is browned and onions are soft, turning chicken once, about 15 minutes.
- Sprinkle with paprika and ground red pepper.
- Combine tomato paste and water and slowly stir into skillet.
- Add bell peppers; reduce heat and simmer 10 minutes.
- Cover and cook 5 more minutes.
- Serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.56 Kcal (668 kJ) | ||
| Calories from fat | 52.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 183.47mg | 61% | |
| Sodium | 66.92mg | 3% | |
| Potassium | 398.92mg | 8% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 56mg | 93% | |
| Vitamin A | 3.3mg | 110% | |
| Iron | 20.9mg | 116% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.3 Kcal (294 kJ) | ||
| Calories from fat | 23.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 9% | |
|---|---|---|---|
| Cholesterol | 80.83mg | 61% | |
| Sodium | 29.48mg | 3% | |
| Potassium | 175.75mg | 8% | |
| Total Carbs | 4.85g | 4% | |
| Sugars | 2.25g | 20% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 6.49g | 29% | |
| Vitamin C | 24.7mg | 93% | |
| Vitamin A | 1.5mg | 110% | |
| Iron | 9.2mg | 116% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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