Full of Flavor Chicken and Rice Casserole Recipe

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Full of Flavor Chicken and Rice Casserole

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Ingredients:

Serving

1 tbsp butter
1/2 lb boneless skinless chicken breast , cut into cubes
1/2 cup onion
1/2 cup chopped green bell pepper
3/4 cup uncooked white rice
1 (10 3/4 oz) can condensed cream of mushroom soup
1 cup water
1/2 tsp salt
1/2 tsp chili powder
1/4 tsp pepper
1/4 tsp paprika

Directions:

In a large skillet heat butter.
Add chicken, onion, and green pepper; cook and stir until the chicken is cooked through.
In a 1-1/2 qt baking dish mix mushroom soup, water, and spices.
Add rice and chicken veggie mixture and stir.
Cover and bake at 375 F for 55 minutes. Stir well before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.96 Kcal (1323 kJ)
Calories from fat	64.4 Kcal
		% Daily Value*
Total Fat	7.16g	11%
Cholesterol	54.77mg	18%
Sodium	709.4mg	30%
Potassium	351.66mg	7%
Total Carbs	43.6g	15%
Sugars	2.3g	9%
Dietary Fiber	1.78g	7%
Protein	19.04g	38%
Vitamin C	33.4mg	56%
Vitamin A	0.8mg	28%
Iron	15.5mg	86%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	110.69 Kcal (463 kJ)
Calories from fat	22.56 Kcal
		% Daily Value*
Total Fat	2.51g	11%
Cholesterol	19.19mg	18%
Sodium	248.52mg	30%
Potassium	123.2mg	7%
Total Carbs	15.28g	15%
Sugars	0.81g	9%
Dietary Fiber	0.62g	7%
Protein	6.67g	38%
Vitamin C	11.7mg	56%
Vitamin A	0.3mg	28%
Iron	5.4mg	86%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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