Directions:
- In large skillet, combine water, diced onion, and onion powder; brown chicken in mixture.
- When chicken is brown, add Italian dressing, tomato juice, garlic, paprika, salt, and pepper.
- Cover and cook slowly until chicken is tender (30-40 minutes); remove chicken to plate.
- Add yogurt to sauce, mix well and simmer but DO NOT boil; spoon over chicken.
- This is great served over egg noodles!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.54 Kcal (1082 kJ) | ||
| Calories from fat | 73.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Cholesterol | 91.64mg | 31% | |
| Sodium | 707.44mg | 29% | |
| Potassium | 746.84mg | 16% | |
| Total Carbs | 15.8g | 5% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 33.64g | 67% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 24.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 13% | |
|---|---|---|---|
| Cholesterol | 30.75mg | 31% | |
| Sodium | 237.39mg | 29% | |
| Potassium | 250.61mg | 16% | |
| Total Carbs | 5.3g | 5% | |
| Sugars | 3.23g | 39% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 11.29g | 67% | |
| Vitamin C | 4.5mg | 22% | |
| Iron | 0.2mg | 3% | |
| Calcium | 35.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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