Directions:
- Rinse fresh fruit. Chop into bite-sized chunks.
- Sprinkle pudding mix over fruit. Add milk and toss well. Refrigerate for 5 minutes.
- Refrigerate leftovers within 2-3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.15 Kcal (1470 kJ) | ||
| Calories from fat | 137.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 465.33mg | 19% | |
| Potassium | 129.19mg | 3% | |
| Total Carbs | 52.27g | 17% | |
| Sugars | 22.02g | 88% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 238.17 Kcal (997 kJ) | ||
| Calories from fat | 93.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 23% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 315.61mg | 19% | |
| Potassium | 87.63mg | 3% | |
| Total Carbs | 35.45g | 17% | |
| Sugars | 14.93g | 88% | |
| Dietary Fiber | 1.93g | 11% | |
| Protein | 2.8g | 8% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 49.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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