Rum Custard Recipe

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Rum Custard
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Ingredients
9
Count
Nutrition
172
Calories
Total time
55
Minutes
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Ingredients:

  • 1/4 cup dry milk
  • 1/8 tsp salt
  • 1/2 tsp rum extract
  • 1 egg
  • 1 1/2 tsp honey
  • 1 dash cinnamon
  • 1 dash nutmeg

Directions:

  1. Combines milk, salt vanilla and rum extract in bowl and set aside.
  2. Combine egg and honey in separate bowl. Slowly add milk and blend well.
  3. Pour mixture into 2 ramekins. Sprinkle with cinnamon and nutmeg.
  4. Place cups in pan with 1 inch water.
  5. Bake 50 minutes at 325.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.41 Kcal (722 kJ)
Calories from fat 59.1 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 99.81mg 33%
Sodium 293.54mg 12%
Potassium 439.55mg 9%
Total Carbs 17.03g 6%
Sugars 16.68g 67%
Dietary Fiber 0.09g 0%
Protein 10.71g 21%
Vitamin C 1.5mg 3%
Iron 0.5mg 3%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 102.97 Kcal (431 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 10%
Cholesterol 59.61mg 33%
Sodium 175.32mg 12%
Potassium 262.52mg 9%
Total Carbs 10.17g 6%
Sugars 9.96g 67%
Dietary Fiber 0.06g 0%
Protein 6.39g 21%
Vitamin C 0.9mg 3%
Iron 0.3mg 3%
Calcium 185mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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