Directions:
- Whisk together the egg and 1 tablespoon of lemon juice in a shallow bowl.
- In another shallow bowl, combine the bread crumbs, salt, pepper, garlic powder and paprika.
- Dip each chicken breast in the egg mixture and then breadcrumb mixture so that each is well coated.
- Melt butter with olive oil in frying pan on medium heat, and add coated chicken breasts, cooking about 8-10 minutes until nicely browned on each side and almost fully cooked. Remove chicken from pan and set aside.
- Dissolve bouillon cube in boiling water and add liquid to pan with capers and 2 tablespoons of lemon juice, bringing just to boiling and scraping the pan to release the flavorful bits.
- Return chicken to pan, add capers if desired, cover and simmer for about 5 minutes or until chicken is done.
- Remove chicken to plate, spoon over some sauce, sprinkle on some fresh parsley and garnish with twisted lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.47 Kcal (1957 kJ) | ||
| Calories from fat | 250.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 43% | |
|---|---|---|---|
| Cholesterol | 203.19mg | 68% | |
| Sodium | 1486.71mg | 62% | |
| Potassium | 725.5mg | 15% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 49.74g | 99% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.98 Kcal (561 kJ) | ||
| Calories from fat | 71.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 43% | |
|---|---|---|---|
| Cholesterol | 58.24mg | 68% | |
| Sodium | 426.11mg | 62% | |
| Potassium | 207.93mg | 15% | |
| Total Carbs | 2.02g | 2% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 14.26g | 99% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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