Directions:
- Preheat oven to 450 degrees
- Bring one quart of cold water to a boil and cook the macaroni to the al dente stage, you want them firm because you are baking it longer, stir it occasionally to keep from sticking.
- DO NOT DRAIN.
- You will need the residual water in the pan, most of it will be absorbed at this point anyway.
- Add all the remaining ingredients and mix well.
- Place mixture in a buttered casserole and bake in the very hot oven for 35 to 40 minutes until the top is lightly browned.
- Allow to rest at least 10 minutes before attempting to eat, it will be very very hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.72 Kcal (845 kJ) | ||
| Calories from fat | 143.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 106.78mg | 36% | |
| Sodium | 523.02mg | 22% | |
| Potassium | 123.99mg | 3% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 290.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 77.17 Kcal (323 kJ) | ||
| Calories from fat | 54.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 25% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 36% | |
| Sodium | 200.08mg | 22% | |
| Potassium | 47.43mg | 3% | |
| Total Carbs | 1.73g | 2% | |
| Sugars | 1.18g | 12% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.17g | 22% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.1mg | 2% | |
| Calcium | 111.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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