Directions:
- Dry chicken breasts.
- In a medium bowl, combine shredded mozzarella cheese, 2 cups flour, dried parsley flakes, grated parmesan cheese and dressing mix and mix well.
- In a shallow bowl, whisk together milk and eggs until well blended. (Use extra large eggs.).
- Place remaining 1 cup flour in a separate shallow bowl.
- Coat chicken with flour, shaking off excess.
- Dip into milk mixture, then into cheese mixture, coating evenly and pressing into chicken.
- Heat about 1/8 inch oil in a large skillet over medium heat. Add chicken and cook 5-6 minutes on each side or until cooked through.
- Garnish with cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.39 Kcal (3142 kJ) | ||
| Calories from fat | 205.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 35% | |
|---|---|---|---|
| Cholesterol | 196.6mg | 66% | |
| Sodium | 2569.38mg | 107% | |
| Potassium | 945.89mg | 20% | |
| Total Carbs | 61.45g | 20% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 77.05g | 154% | |
| Vitamin C | 5mg | 8% | |
| Iron | 4.3mg | 24% | |
| Calcium | 841.9mg | 84% | |
| Amount Per 100 g | |||
| Calories | 164.01 Kcal (687 kJ) | ||
| Calories from fat | 44.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 35% | |
|---|---|---|---|
| Cholesterol | 42.97mg | 66% | |
| Sodium | 561.56mg | 107% | |
| Potassium | 206.73mg | 20% | |
| Total Carbs | 13.43g | 20% | |
| Sugars | 0.75g | 14% | |
| Dietary Fiber | 1.63g | 30% | |
| Protein | 16.84g | 154% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 0.9mg | 24% | |
| Calcium | 184mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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