Directions:
- In a bowl, combine first 4 ingredients.
- Whisk in buttermilk, yogurt and mayonnaise.
- Stir in onion, parsley and garlic.
- Cover and refrigerate overnight to thicken.
- Whisk before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.38 Kcal (144 kJ) | ||
| Calories from fat | 22.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 1% | |
| Sodium | 46.73mg | 2% | |
| Potassium | 41.93mg | 1% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.82 Kcal (451 kJ) | ||
| Calories from fat | 69.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 4% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 1% | |
| Sodium | 146.52mg | 2% | |
| Potassium | 131.47mg | 1% | |
| Total Carbs | 6.12g | 1% | |
| Sugars | 4.59g | 6% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 3.32g | 2% | |
| Vitamin C | 3.9mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 89.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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