Directions:
- Place first 7 ingredients in a large saucepan over medium-low heat, bring to boil.
- Add onion, and remaining ingredients, stir to combine.
- Reduce heat and simmer for 1 1/2 hours or until thick, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.72 Kcal (589 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 784.74mg | 33% | |
| Potassium | 364.77mg | 8% | |
| Total Carbs | 27.88g | 9% | |
| Sugars | 21.2g | 85% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.06 Kcal (327 kJ) | ||
| Calories from fat | 12.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 4% | |
|---|---|---|---|
| Sodium | 435.31mg | 33% | |
| Potassium | 202.34mg | 8% | |
| Total Carbs | 15.47g | 9% | |
| Sugars | 11.76g | 85% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 0.9g | 3% | |
| Vitamin C | 7.4mg | 22% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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