Directions:
- Preheat oven to 350°F
- In medium bowl, mix together flour, soda, salt, cinnamon.
- In mixing bowl, mix together Splenda, brown sugar, oil, milk, egg whites, vanilla, and yogurt. Blend well.
- Add in flour mixture; stir well.
- Stir in dried fruit and oats.
- Spread into sprayed 13x9 pan.
- Bake at 350°F for 28-32 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.16 Kcal (788 kJ) | ||
| Calories from fat | 24.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 182.24mg | 8% | |
| Potassium | 209.32mg | 4% | |
| Total Carbs | 41.42g | 14% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 89.7mg | 149% | |
| Iron | 1.1mg | 6% | |
| Calcium | 209.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 284.84 Kcal (1193 kJ) | ||
| Calories from fat | 36.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 4% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 275.88mg | 8% | |
| Potassium | 316.87mg | 4% | |
| Total Carbs | 62.7g | 14% | |
| Sugars | 12.34g | 33% | |
| Dietary Fiber | 3.7g | 10% | |
| Protein | 7.45g | 10% | |
| Vitamin C | 135.8mg | 149% | |
| Iron | 1.7mg | 6% | |
| Calcium | 316.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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