Honey Banana Bread Recipe

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Ingredients:

Serving

2 cups whole wheat flour
1/4 cup brown sugar
1 1/2 tsp baking powder
3/4 tsp baking soda
1/4 tsp nutmeg
1 cup mashed ripe banana (approx 2 large)
1/3 cup honey
1/4 cup skim milk

Directions:

Preheat oven to 325°F.
Grease an 8 x 4 loaf pan with nonstick cooking spray.
Combine flour, brown sugar, baking powder, baking soda and nutmeg.
Stir to mix well.
In a separate bowl, combine banana, honey and milk. Mix well.
Add liquid ingredients to dry, stirring just till dry are moistened.
Spread mixture evenly in pan and bake 45 to 50 minutes, or until a wooden toothpick inserted in center of loaf comes out clean.
Remove bread from oven and let sit for 10 minutes.
Invert loaf onto wire rack, turn right side up, and cool before slicing and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.81 Kcal (464 kJ)
Calories from fat	1.65 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Cholesterol	0.08mg	0%
Sodium	63.15mg	3%
Potassium	130.4mg	3%
Total Carbs	26.12g	9%
Sugars	10.96g	44%
Dietary Fiber	0.78g	3%
Protein	1.63g	3%
Vitamin C	1.4mg	2%
Iron	1.3mg	7%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	239.88 Kcal (1004 kJ)
Calories from fat	3.58 Kcal
		% Daily Value*
Total Fat	0.4g	0%
Cholesterol	0.17mg	0%
Sodium	136.71mg	3%
Potassium	282.29mg	3%
Total Carbs	56.55g	9%
Sugars	23.72g	44%
Dietary Fiber	1.69g	3%
Protein	3.53g	3%
Vitamin C	3mg	2%
Iron	2.8mg	7%
Calcium	74.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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