Hi-Protein Honey Wheat Bread Recipe

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Ingredients:

Serving

4 -5 cups all-purpose flour
2 tsp salt
2 packages active dry yeast
1 cup water
1/2 cup honey
1/4 cup margarine or 1/4 cup butter
1 cup cream-style cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup rolled oats
1 cup chopped nuts

Directions:

In large bowl, combine 2 cups all purpose flour, salt and yeast; blend well.
In medium saucepan, heat water, honey, margarine and cottage cheese until very warm (120 to 130*).
Margarine does not need to melt completely.
Add warm liquid and eggs to flour mixture.
Blend at low speed until moistened; beat 3 minutes at medium speed.
By hand, stir in whole wheat flour, oats, nuts and enough all purpose flour to form a soft dough.
On floured surface, knead dough until smooth and elastic, about 10 minutes.
Place in greased bowl; cover loosely with plastic wrap and cloth towel.
Let rise in warm place (80 to 85*) until light and doubled in size, about 1 hour.
Generously grease two 8x4 or 9x5-inch loaf pans.
Punch down dough.
Divide dough into 2 parts; shape into loaves.
Place in greased pans.
Cover; let rise in warm place until light and doubled in size, about 1 hour.
Heat oven to 375*.
Uncover dough.
Bake 35 to 40 minutes or until loaves sound hollow when lightly tapped.
Immediately remove from pans; cool on wire racks.
For softer crusts, brush tops of loaves with melted margarine, if desired.
Yield: 2 (16 slice) loaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.4 Kcal (1475 kJ)
Calories from fat	106.64 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	25.82mg	9%
Sodium	402.84mg	17%
Potassium	150.83mg	3%
Total Carbs	53.29g	18%
Sugars	12g	48%
Dietary Fiber	2.4g	10%
Protein	9.38g	19%
Vitamin C	0.2mg	0%
Iron	1.9mg	11%
Calcium	18mg	2%

Amount Per 100 g
Calories	300.61 Kcal (1259 kJ)
Calories from fat	90.96 Kcal
		% Daily Value*
Total Fat	10.11g	18%
Cholesterol	22.03mg	9%
Sodium	343.64mg	17%
Potassium	128.66mg	3%
Total Carbs	45.46g	18%
Sugars	10.23g	48%
Dietary Fiber	2.05g	10%
Protein	8.01g	19%
Vitamin C	0.2mg	0%
Iron	1.6mg	11%
Calcium	15.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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