Directions:
- Preheat oven to 375°F Grease 9 muffin cups.
- In large bowl combine flour, sugar, baking powder, baking soda and salt.
- In small bowl beat oil and eggs together. Add bananas and vanilla.
- Add wet ingredients to flour mixture, stirring only until just blended. Stir in chocolate chips and walnuts (do not over mix).
- If batter is too dry, add another tablespoon vegetable oil. However, note that muffin batter should be on the thick, lumpy side.
- Fill muffin cups to about a 1/4 inches below the rim (about a scant 1/4 cup batter per muffin cup).
- Bake for 18 to 22 minutes, or until golden brown and toothpick inserted into center comes out clean. Let stand several minutes before transferring to wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.8 Kcal (2725 kJ) | ||
| Calories from fat | 213.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 36% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 672.01mg | 28% | |
| Potassium | 733.16mg | 16% | |
| Total Carbs | 102.03g | 34% | |
| Sugars | 25.79g | 103% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 5.8mg | 32% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 275.41 Kcal (1153 kJ) | ||
| Calories from fat | 90.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 36% | |
|---|---|---|---|
| Cholesterol | 17.32mg | 14% | |
| Sodium | 284.39mg | 28% | |
| Potassium | 310.27mg | 16% | |
| Total Carbs | 43.18g | 34% | |
| Sugars | 10.91g | 103% | |
| Dietary Fiber | 2.12g | 20% | |
| Protein | 4.46g | 21% | |
| Vitamin C | 4mg | 16% | |
| Iron | 2.5mg | 32% | |
| Calcium | 52.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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