Amount Per 1 Serving
Calories	237.42 Kcal (994 kJ)
Calories from fat	4.42 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Cholesterol	0.38mg	0%
Sodium	127.15mg	5%
Potassium	302.5mg	6%
Total Carbs	56.31g	19%
Sugars	21.89g	88%
Dietary Fiber	1.93g	8%
Protein	3.4g	7%
Vitamin C	2.9mg	5%
Iron	2.7mg	15%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	243.02 Kcal (1017 kJ)
Calories from fat	4.52 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	0.39mg	0%
Sodium	130.14mg	5%
Potassium	309.63mg	6%
Total Carbs	57.64g	19%
Sugars	22.41g	88%
Dietary Fiber	1.97g	8%
Protein	3.48g	7%
Vitamin C	3mg	5%
Iron	2.8mg	15%
Calcium	66.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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