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Peanut Butter Banana Muffins Recipe

Peanut Butter Banana Muffins Recipe

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Ingredients:

Serving

Directions:

Mix dry ingredients together in bowl.
Stir together in another bowl mashed bananas, egg, peanut butter and oil.
Add liquid ingredients to dry ingredients and stir until just blended.
Place in 12 large paper lined muffin tin.
Bake in pre-heated 350 degree oven for approx. 20 minutes or until lightly golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.3 Kcal (2250 kJ)
Calories from fat	212.39 Kcal
		% Daily Value*
Total Fat	23.6g	36%
Cholesterol	40.92mg	14%
Sodium	103.65mg	4%
Potassium	716.34mg	15%
Total Carbs	76.95g	26%
Sugars	24.6g	98%
Dietary Fiber	4.37g	17%
Protein	8.35g	17%
Vitamin C	8mg	13%
Iron	4.3mg	24%
Calcium	141.1mg	14%

Amount Per 100 g
Calories	277.82 Kcal (1163 kJ)
Calories from fat	109.82 Kcal
		% Daily Value*
Total Fat	12.2g	36%
Cholesterol	21.16mg	14%
Sodium	53.6mg	4%
Potassium	370.4mg	15%
Total Carbs	39.79g	26%
Sugars	12.72g	98%
Dietary Fiber	2.26g	17%
Protein	4.31g	17%
Vitamin C	4.1mg	13%
Iron	2.2mg	24%
Calcium	73mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium

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