Directions:
- In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring to boil, stirring occasionally; boil for 2 minutes. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.98 Kcal (251 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 9.66mg | 3% | |
| Sodium | 118.31mg | 5% | |
| Potassium | 43.86mg | 1% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 231.32 Kcal (968 kJ) | ||
| Calories from fat | 167.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 7% | |
|---|---|---|---|
| Cholesterol | 37.26mg | 3% | |
| Sodium | 456.3mg | 5% | |
| Potassium | 169.17mg | 1% | |
| Total Carbs | 6.98g | 1% | |
| Sugars | 0.96g | 1% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 8.49g | 4% | |
| Vitamin C | 4mg | 2% | |
| Iron | 0.9mg | 1% | |
| Calcium | 15.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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