Directions:
- Layer onion, mushrooms and turkey in a crock pot.
- Mix soup, poultry seasoning and black pepper and pour over the turkey.
- Cover, cook on Low 8 hours or on High 4 hours.
- If cooking on Low, turn to High, stir in peas and carrots and milk.
- Cook an additional 10 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.56 Kcal (781 kJ) | ||
| Calories from fat | 54.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Cholesterol | 412.06mg | 137% | |
| Sodium | 204.38mg | 9% | |
| Potassium | 270.64mg | 6% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 23.32g | 47% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 3.2mg | 18% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.75 Kcal (472 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 9% | |
|---|---|---|---|
| Cholesterol | 249.03mg | 137% | |
| Sodium | 123.52mg | 9% | |
| Potassium | 163.56mg | 6% | |
| Total Carbs | 5g | 3% | |
| Sugars | 2.19g | 14% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 14.1g | 47% | |
| Vitamin C | 4.5mg | 12% | |
| Vitamin A | 2.4mg | 131% | |
| Iron | 1.9mg | 18% | |
| Calcium | 32.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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