Ingredients:
- sugar substitute equivalent to 1/2 cup sugar
- 12 disposable plastic cups (3 oz)
- 12 popsicle sticks
Directions:
- In a heavy saucepan, combine the condensed milk, sugar and cocoa; stir until smooth. Bring to a boil over medium-low heat; cook and stir for 1 minute. Gradually whisk in skim milk, whisking until cocoa and sugar are dissolved. Remove from the heat; stir in the sweetener and vanilla.
- Pour into cups. Cover each cup with heavy-duty foil; insert sticks through foil (foil will hold sticks upright). Place in a 13-in. x 9-in. pan. Freeze until firm, about 5 hours. Remove the foil and cups before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.6 Kcal (727 kJ) | ||
| Calories from fat | 26.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 4% | |
| Sodium | 35.61mg | 1% | |
| Potassium | 116.83mg | 2% | |
| Total Carbs | 29.69g | 10% | |
| Sugars | 20.63g | 83% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 2.5mg | 14% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.44 Kcal (655 kJ) | ||
| Calories from fat | 24.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 5% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 4% | |
| Sodium | 32.09mg | 1% | |
| Potassium | 105.28mg | 2% | |
| Total Carbs | 26.76g | 10% | |
| Sugars | 18.59g | 83% | |
| Dietary Fiber | 3.68g | 16% | |
| Protein | 6.55g | 15% | |
| Vitamin C | 14.3mg | 27% | |
| Vitamin A | 2.6mg | 95% | |
| Iron | 2.2mg | 14% | |
| Calcium | 74.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fudgy Brownies - Lower Fat
Sugar, Baking cocoa, Nonfat yogurt (plain or vanilla) and 5 more.. -
Easy Chocolate Pudding
Sugar, Baking cocoa, Cornstarch, Milk, Vanilla extract -
Creamy Hot Cocoa
Sugar, Baking cocoa, Boiling water, Evaporated milk and 2 more.. -
Hot Fudge Sundaes
Sugar, Baking cocoa, Evaporated milk, Butter, cubed and 4 more.. -
Buttermilk Chocolate Sauce
Sugar, Baking cocoa, Cornstarch, Buttermilk and 2 more.. -
Hot Fudge Sauce
Sugar, Baking cocoa, Evaporated milk, Butter, cubed and 1 more.. -
Hot Cocoa
Sugar, Baking cocoa, Water, divided and 2 more.. -
Fudgy Brownies
Sugar, Baking cocoa, Fat-free plain or vanilla yogurt and 5 more.. -
Saucy Chocolate Cake
Sugar, divided, Baking cocoa, divided, Boiling water and 8 more.. -
Chocolate-Raspberry Bread Pudding
Cubed day-old french bread, Fat-free milk and 9 more.. -
Company Chocolate Cake
Cake flour, Sugar, Baking soda, Salt, Baking cocoa, Water and 12 more.. -
Chocolate Angel Food Cake with Coffee Icing
Egg whites, Cake flour, Sugar, divided, Baking cocoa and 12 more.. -
Chocolate Cobbler
Self rising flour, Butter, White sugar and 9 more.. -
Black Forest Crepes
Buttermilk, Eggs, Butter, melted and 10 more.. -
Chocolate Bread Pudding
Milk, White bread, crusts trimmed, Sugar, Baking cocoa and 5 more.. -
Envelopes of Fudge
Butter, softened, Cream cheese, softened and 9 more.. -
Banana Nut Brownies
Butter, melted, cooled, Sugar, Baking cocoa and 9 more.. -
Easy Chocolate Cherry Cheesecups
Vanilla wafers, Cream cheese, softened, Sour cream, Sugar and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
