Directions:
- In large bowl, combine sugar, cocoa and yogurt.
- Stir in egg whites and vanilla.
- Gradually stir in flour and nuts just until combined.
- Pour into an 8 inch square baking pan coated with cooking spray.
- Bake at 350 for 25-28 minutes or until a toothpick inserted near center comes out clean.
- Dust with confectioners' sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.34 Kcal (449 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 10.45mg | 0% | |
| Potassium | 33.72mg | 1% | |
| Total Carbs | 18.23g | 6% | |
| Sugars | 9.73g | 39% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 2.98g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 297.09 Kcal (1244 kJ) | ||
| Calories from fat | 57.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 4% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 28.93mg | 0% | |
| Potassium | 93.31mg | 1% | |
| Total Carbs | 50.46g | 6% | |
| Sugars | 26.94g | 39% | |
| Dietary Fiber | 8.99g | 13% | |
| Protein | 8.25g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.6mg | 5% | |
| Calcium | 26.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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