Low Fat Crock Pot BBQ Chicken Sandwiches Recipe

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Low Fat Crock Pot BBQ Chicken Sandwiches
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Ingredients:

Directions:

  1. Place all ingredients in the crock-pot and stir.
  2. Cook on low for about 4 hours, and shred the chicken breast using two forks. Stir.
  3. Cook the shredded chicken in the ingredients for about an hour.
  4. Serve on sliced bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.84 Kcal (1586 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 133.78mg 45%
Sodium 1001.09mg 42%
Potassium 743.95mg 16%
Total Carbs 26.82g 9%
Sugars 3.57g 14%
Dietary Fiber 5.45g 22%
Protein 51.79g 104%
Vitamin C 1.8mg 3%
Iron 2.8mg 16%
Calcium 399.1mg 40%
Amount Per 100 g
Calories 125.03 Kcal (523 kJ)
Calories from fat 23.58 Kcal
% Daily Value*
Total Fat 2.62g 12%
Cholesterol 44.15mg 45%
Sodium 330.39mg 42%
Potassium 245.53mg 16%
Total Carbs 8.85g 9%
Sugars 1.18g 14%
Dietary Fiber 1.8g 22%
Protein 17.09g 104%
Vitamin C 0.6mg 3%
Iron 0.9mg 16%
Calcium 131.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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