| Amount Per 1 Serving | |||
| Calories | 229.38 Kcal (960 kJ) | ||
| Calories from fat | 63.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 180.17mg | 8% | |
| Potassium | 578.69mg | 12% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 27.7g | 55% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.4mg | 19% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.39 Kcal (462 kJ) | ||
| Calories from fat | 30.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 11% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 37% | |
| Sodium | 86.71mg | 8% | |
| Potassium | 278.49mg | 12% | |
| Total Carbs | 5.72g | 4% | |
| Sugars | 1.81g | 15% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 13.33g | 55% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 1.6mg | 19% | |
| Calcium | 62mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.