Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Place chicken in a 9x13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
- Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It's ready to serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.69 Kcal (1640 kJ) | ||
| Calories from fat | 96.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 208.86mg | 70% | |
| Sodium | 2149.07mg | 90% | |
| Potassium | 1064.28mg | 23% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 73.12g | 146% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.28 Kcal (428 kJ) | ||
| Calories from fat | 25.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 16% | |
|---|---|---|---|
| Cholesterol | 54.54mg | 70% | |
| Sodium | 561.17mg | 90% | |
| Potassium | 277.91mg | 23% | |
| Total Carbs | 1.18g | 2% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 19.09g | 146% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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