Low Fat Banana Bread Recipe

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Ingredients

Count

Nutrition

2714

Calories

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Ingredients:

Serving

2 cups flour
2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
2 cup banana
1/3 cup applesauce
2/3 cup sugar
2 egg whites

Directions:

Beat bananas, applesauce, sugar, and egg whites in large bowl with beater until light and foamy.
Stir in dry ingredients.
Blend well
Bake in well greased loaf pan at 350 for 1 hour

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2714.03 Kcal (11363 kJ)
Calories from fat	553.64 Kcal
		% Daily Value*
Total Fat	61.52g	95%
Sodium	8297.73mg	346%
Potassium	3368.53mg	72%
Total Carbs	504.21g	168%
Sugars	133.45g	534%
Dietary Fiber	47.67g	191%
Protein	49.62g	99%
Vitamin C	42.2mg	70%
Iron	19.7mg	110%
Calcium	1350.1mg	135%

Amount Per 100 g
Calories	232.39 Kcal (973 kJ)
Calories from fat	47.41 Kcal
		% Daily Value*
Total Fat	5.27g	95%
Sodium	710.48mg	346%
Potassium	288.43mg	72%
Total Carbs	43.17g	168%
Sugars	11.43g	534%
Dietary Fiber	4.08g	191%
Protein	4.25g	99%
Vitamin C	3.6mg	70%
Iron	1.7mg	110%
Calcium	115.6mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

58.6

Points
71

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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