Banana Bread--Mw Recipe

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Banana Bread--Mw
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Ingredients
11
Count
Nutrition
2943
Calories
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Ingredients:

  • 1 3/4 cup flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup splenda, granular
  • 1/3 cup butter
  • 1/2 cup egg beaters
  • 1/3 cup. milk
  • 1/2 cup nuts

Directions:

  1. Grease bottom only of loaf dish.
  2. Combine flour, baking powder, baking soda, and salt. set aside. mash bananas & lemon juice. set aside.
  3. Beat splenda and butter until light & fluffy. add eggs 1 [1/4 c] at a time, beating well each time.
  4. Alternately stir in milk & dry ingred. fold in bannas & nuts last
  5. Pour into loaf dish. cover ends with 2 in strips of foil. place loaf dish on inverted saucer in mw oven.
  6. Mw 70% 8-10 min. increase power to 100% for 1-2 min or mw until no uncooked batter can be seen thru bottom of dish and wooden pick comes out clean. cool on counter top 10 min, remove from loaf dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2942.86 Kcal (12321 kJ)
Calories from fat 1443.63 Kcal
% Daily Value*
Total Fat 160.4g 247%
Cholesterol 162.67mg 54%
Sodium 7879.1mg 328%
Potassium 2628.97mg 56%
Total Carbs 331.67g 111%
Sugars 33.89g 136%
Dietary Fiber 38.58g 154%
Protein 59.83g 120%
Vitamin C 22.9mg 38%
Vitamin A 0.7mg 25%
Iron 21.2mg 118%
Calcium 1238.9mg 124%
Amount Per 100 g
Calories 294.73 Kcal (1234 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 247%
Cholesterol 16.29mg 54%
Sodium 789.1mg 328%
Potassium 263.29mg 56%
Total Carbs 33.22g 111%
Sugars 3.39g 136%
Dietary Fiber 3.86g 154%
Protein 5.99g 120%
Vitamin C 2.3mg 38%
Vitamin A 0.1mg 25%
Iron 2.1mg 118%
Calcium 124.1mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.4
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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