Banana Bread Recipe

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Banana Bread
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Ingredients
7
Count
Nutrition
270
Calories
Total time
90
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp baking soda
  • 1 pinch salt
  • 1/2 cup sugar

Directions:

  1. Prehead oven to 350°F.
  2. Mix flour, baking powder, baking soda and salt together.
  3. Smash bananas.
  4. Whisk egg whites and sugar until stiff or take on a creamy look.
  5. Mix egg yolks with smashed bananas and 1/2 of the amount of flour.
  6. Then gradually add in the remaining flour.
  7. Fold in egg whites/sugar mixture into the banana mixture (Note: do not overmix) Pour mixture into a greased tin and bake for approximately 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.51 Kcal (1128 kJ)
Calories from fat 61.8 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 40.92mg 14%
Sodium 733.69mg 31%
Potassium 381.41mg 8%
Total Carbs 48.02g 16%
Sugars 13.55g 54%
Dietary Fiber 4.68g 19%
Protein 5.5g 11%
Vitamin C 4.6mg 8%
Iron 2.1mg 12%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 232.23 Kcal (972 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 11%
Cholesterol 35.26mg 14%
Sodium 632.19mg 31%
Potassium 328.64mg 8%
Total Carbs 41.38g 16%
Sugars 11.67g 54%
Dietary Fiber 4.03g 19%
Protein 4.73g 11%
Vitamin C 4mg 8%
Iron 1.8mg 12%
Calcium 125.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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