Directions:
- Blend all ingredients in food processor or blender. Pour into a saucepan and warm over med heat till heated thru. Serve over your favorite pasta/meat combo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.73 Kcal (443 kJ) | ||
| Calories from fat | 36.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 392.4mg | 16% | |
| Potassium | 83.21mg | 2% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.87g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 168.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 110.21 Kcal (461 kJ) | ||
| Calories from fat | 37.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 5% | |
| Sodium | 409.03mg | 16% | |
| Potassium | 86.74mg | 2% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 4.75g | 18% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.33g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 175.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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