Directions:
- Heat oven to 350 degrees F. Butter bottom and sides of 9x13x2 inch baking dish or spray with Pam.
- Squeeze the liquid out of the spinach and place in a large bowl.
- Add all other ingredients, except the phyllo dough and the butter, and mix well.
- Brush about 4-5 sheets of the phyllo dough with melted butter and place in bottom of pan, do this until you have used approximately 3/4 of the phyllo.
- Pour the spinach mix into the pan on top of the bottom layer of dough smooth out the spinach mixture with back of spoon.
- Brush 4-5 sheets of the phyllo dough with melted butter and place on top of the spinach mixture. Do this until you have used all the phyllo.
- With a serated knife score the top layer of the dough into squares.
- Place pan in preheated oven and bake for 1 hour.
- After baking for 1 hour remove from oven let rest 10 minutes and then cut the spinach pie all the way through. Let rest about 5-6 more minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.61 Kcal (1104 kJ) | ||
| Calories from fat | 176.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 154.36mg | 51% | |
| Sodium | 558.39mg | 23% | |
| Potassium | 177.86mg | 4% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 14.9g | 30% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 174.82 Kcal (732 kJ) | ||
| Calories from fat | 117.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 30% | |
|---|---|---|---|
| Cholesterol | 102.37mg | 51% | |
| Sodium | 370.31mg | 23% | |
| Potassium | 117.95mg | 4% | |
| Total Carbs | 4.39g | 2% | |
| Sugars | 2.33g | 14% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 9.88g | 30% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 134.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Phyllo Bundles
Onion, chopped, Butter, divided and 9 more.. -
Tiropites
Phyllo dough and 7 more.. -
Creamy Feta Salad Dressing and Dip
Feta cheese, Buttermilk or 1/4 cup milk, Sour cream and 7 more.. -
Lobster Macaroni and Cheese (Patrick and Gina Neely)
Butter, plus 1 tbsp for greasing dish, Kosher salt and 16 more.. -
Buttermilk Creamed Spinach
Fresh spinach, Onion, finely chopped and 6 more.. -
New Orleans Style BBQ Shrimp
Shrimp, unpeeled, tail on (31-35 count ), Butter and 15 more.. -
Feta Cheese Squares
Baking mix, Baking powder, Salt, Milk, Butter, melted and 3 more.. -
Baked Meatball Lasagna
Ground beef, Ground veal, Onions, chopped and 22 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
