Delightful Chicken Salad Recipe

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Ingredients:

Serving

1 boneless skinless chicken breast half (6 oz)
1/2 medium onion, chopped
1 celery rib, chopped
2 tsp chicken bouillon granules
1 garlic clove, minced
dash pepper
dressing:
1/2 cup mayonnaise
1 to 2 tbsp minced fresh cilantro
2 tbsp finely chopped onion
dash salt and pepper
assorted crackers , optional

Directions:

In a large saucepan, combine the chicken, onion, celery, bouillon, garlic and pepper; add water to cover by 1 in. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until a meat thermometer reads 170°. Drain, reserving the onion, celery and garlic. Shred chicken and place in a bowl; add reserved onion mixture.
In a small bowl, combine the mayonnaise, cilantro, onion, salt and pepper. Spoon over chicken mixture; gently stir to coat. Cover and refrigerate until chilled. Serve with crackers if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.33 Kcal (2053 kJ)
Calories from fat	396.9 Kcal
		% Daily Value*
Total Fat	44.1g	68%
Cholesterol	73.54mg	25%
Sodium	1206.46mg	50%
Potassium	402.97mg	9%
Total Carbs	5.78g	2%
Sugars	3.6g	14%
Dietary Fiber	1.44g	6%
Protein	18.7g	37%
Vitamin C	4.1mg	7%
Iron	0.1mg	0%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	229.61 Kcal (961 kJ)
Calories from fat	185.86 Kcal
		% Daily Value*
Total Fat	20.65g	68%
Cholesterol	34.44mg	25%
Sodium	564.95mg	50%
Potassium	188.7mg	9%
Total Carbs	2.71g	2%
Sugars	1.68g	14%
Dietary Fiber	0.67g	6%
Protein	8.75g	37%
Vitamin C	1.9mg	7%
Calcium	16.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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