Directions:
- Cook pasta according to package directions: omit salt and fat.
- Drain pasta in a colander over o bowl reserving 1/2 cup liquid.
- Heat a large non-stick skillet over medium high.
- Add the ham and cook for 2 minutes or until thoroughly heated.
- Add the pasta and stir well.
- Combine the cheese through garlic stirring with a whisk.
- Pour egg mixture over pasta and stir well.
- Cook over low heat for 5 minutes or until the sauce thickens stirring constantly-do not boil.
- Sprinkle with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1713.68 Kcal (7175 kJ) | ||
| Calories from fat | 633.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.37g | 108% | |
|---|---|---|---|
| Cholesterol | 169.42mg | 56% | |
| Sodium | 5031.82mg | 210% | |
| Potassium | 1366.76mg | 29% | |
| Total Carbs | 177.86g | 59% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 89.42g | 179% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 9.8mg | 55% | |
| Calcium | 735.2mg | 74% | |
| Amount Per 100 g | |||
| Calories | 296.62 Kcal (1242 kJ) | ||
| Calories from fat | 109.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 108% | |
|---|---|---|---|
| Cholesterol | 29.33mg | 56% | |
| Sodium | 870.95mg | 210% | |
| Potassium | 236.57mg | 29% | |
| Total Carbs | 30.78g | 59% | |
| Sugars | 1.28g | 29% | |
| Dietary Fiber | 1.22g | 28% | |
| Protein | 15.48g | 179% | |
| Vitamin C | 1.1mg | 10% | |
| Iron | 1.7mg | 55% | |
| Calcium | 127.2mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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